In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
For a discipline that has given Indian athletes only the Olympian's tag, the country's track and field participants will begin their campaign in the Rio Olympics on Thursday, with little hope to break the 116-year-old medal jinx.
An overview of India's underwhelming performance in athletics
A round-up of all the Ranji Trophy matches played on Friday.
A round-up of Day 3 of the Ranji Trophy matches played on Saturday.
The haul of 64 medals at the Commonwealth Games, in July-August, which included 15 gold, should act as the ideal springboard for the Indian contingent to better its medal tally at Guangzhou, China, four years ago.
Hosts Mumbai rode on a solid batting display following their excellent bowling stint and looked poised for an outright win against Punjab on Day 3 of their Ranji Trophy match in Mumbai on Saturday.
Needing 95 to win, Delhi knocked off the runs in 14.1 overs with Unmukt Chand hitting 51 off 41 balls, striking 9 fours and a six, while skipper Gautam Gambhir's 44 ball 45 had seven fours.